Couples Therapy
Conflict is a natural part of any relationship, and it’s how we navigate it that truly matters. In our sessions, we’ll utilize the Gottman Method to explore effective conflict management strategies. This approach emphasizes strengthening your friendship, enhancing communication, and building a shared vision for your life together.
You’ll learn to recognize and replace negative patterns with positive interactions, allowing you to address disagreements constructively. We’ll also focus on repairing past hurts and fostering emotional intimacy, so you can deepen your connection and work towards your shared goals. Together, we’ll create a healthier dynamic that promotes understanding and growth in your relationship.